How to Use IQOS: A Comprehensive Step-by-Step Guide

The IQOS (I Quit Ordinary Smoking) device, developed by Philip Morris International, is a heated tobacco system designed as an alternative to traditional cigarettes. Unlike conventional smoking, IQOS heats specially designed tobacco sticks (HEETS or TEREA) at controlled temperatures, releasing nicotine-containing vapor without combustion, ash, or smoke. This innovative technology aims to reduce exposure to harmful chemicals compared to smoking.

However, using IQOS requires familiarity with its components, maintenance, and proper technique. Whether you’re new to heated tobacco products or transitioning from smoking, this guide will walk you through every step of using IQOS safely and effectively.

1. Understanding the IQOS Device and Components

Before diving into usage, familiarize yourself with the IQOS system and its parts. While models vary slightly (e.g., IQOS ILUMA, IQOS 3 DUO, or LIL SOLID), most include these core components:

a. IQOS Holder

• The handheld part that heats the tobacco stick.
• Contains a heating blade (older models) or induction heating technology (ILUMA series).
• Features a button and LED indicator lights.

b. IQOS Pocket Charger

• A portable charging case that recharges the holder between uses.
• Includes a battery to provide multiple sessions on the go.
• Often has a compartment for storing used tobacco sticks.

c. Tobacco Sticks (HEETS or TEREA)

• Specially designed sticks containing processed tobacco.
• Available in various flavors (e.g., Amber, Sienna, Turquoise).

Note: Only use official HEETS or TEREA sticks—never traditional cigarettes or third-party products.

d. Cleaning Tools

• A brush and alcohol wipes for maintenance (included with most kits).

2. Preparing Your IQOS Device for First Use

a. Unboxing and Charging

1. Remove the IQOS holder, pocket charger, and accessories from the packaging.
2. Connect the pocket charger to a power source using the provided USB-C cable.
3. Place the holder into the charger. The LED on the charger will blink red while charging and turn solid green when fully charged (≈90 minutes for a full charge).

Pro Tip: Charge the device fully before first use to optimize battery life.

b. Familiarize Yourself with LED Indicators

• Holder Lights:
  • Blinking White: Heating in progress.
  • Solid Green: Ready to use.
  • Blinking Red: Low battery or error.
• Charger Lights:
  • Solid Green: Fully charged.
  • Blinking Green: Charging in progress.

3. Step-by-Step Guide to Using IQOS

Step 1: Charge the Holder

Ensure the holder is fully charged before each session:

1. Slide the holder into the pocket charger.
2. Wait until the charger’s LED turns green.

Note: Most holders provide 1–2 sessions per charge, depending on the model.

Step 2: Insert a Tobacco Stick

1. Remove a HEETS or TEREA stick from its packaging.
2. For IQOS ILUMA (induction heating):
   • Insert the stick directly into the holder—no need to twist.
   • The device recognizes the stick automatically.
3. For Older Models (heating blade):
   • Align the stick’s end with the holder’s blade.
   • Gently push and twist clockwise until it clicks into place.

Warning: Never force the stick—incorrect insertion can damage the blade.

Step 3: Activate the Heating Process

1. Press the button on the holder once.
2. The LED will blink white, indicating the device is heating (≈20 seconds).
3. When the LED turns solid green, the device is ready.

Note: IQOS ILUMA vibrates to signal readiness.

Step 4: Inhale Gently

1. Place the holder to your lips and take slow, steady puffs (like sipping hot tea).
2. Each session lasts ≈6 minutes or 14 puffs, whichever comes first.
3. Avoid inhaling sharply—this can overheat the stick or trigger an automatic shutoff.

Step 5: End Your Session

1. After the holder vibrates or the LED blinks red, the session is over.
2. Remove the used stick:
   • ILUMA: Push the ejection button to release the stick.
   • Older Models: Twist counterclockwise to remove.
3. Dispose of the stick in the charger’s compartment or a trash bin.

Important: Let the holder cool for 1–2 minutes before recharging or starting a new session.

4. Cleaning and Maintenance

Regular cleaning ensures optimal performance and longevity:

a. Daily Cleaning

1. After each session, use the brush to remove residue from the holder’s heating chamber.
2. Wipe the exterior with a dry cloth.

b. Weekly Deep Cleaning

1. For older models with a blade:
   • Dip the brush in distilled water or isopropyl alcohol.
   • Scrub the blade and chamber gently.
2. For IQOS ILUMA:
   • Wipe the induction heating area with a dry cotton swab.

Avoid: Submerging the holder in water or using abrasive materials.

5. Troubleshooting Common Issues

a. Device Not Heating

• Cause: Low battery or improper insertion.
• Fix: Recharge the holder and ensure the stick is correctly placed.

b. Bitter or Burnt Taste

• Cause: Overheating or expired tobacco stick.
• Fix: Use fresh HEETS and avoid chain-puffing.

c. Blinking Red Lights

• Cause: Overheating, battery error, or firmware issue.
• Fix: Let the device cool, reset it, or contact customer support.

6. Safety Tips and Best Practices

• Use Only Official Accessories: Third-party sticks or chargers can damage the device.
• Avoid Overheating: Let the holder cool between sessions.
• Store Properly: Keep IQOS away from extreme temperatures or moisture.
• Legal Compliance: Check local regulations—IQOS is banned in some countries.

7. Conclusion

Mastering IQOS requires attention to detail, from proper insertion of tobacco sticks to regular cleaning. By following this guide, you’ll maximize your device’s performance and enjoy a smoother transition from traditional smoking. Remember, while IQOS reduces harmful chemicals compared to cigarettes, it is not risk-free and contains nicotine, which is addictive. Always use the device responsibly and consult IQOS’s official resources for updates or support.